Staenberg Kooper Fellman Campus

Specialized Training

New! 60 Second Slam

Members, Age 16+

This new specialty class will focus on express circuits completed on various machines throughout the Fitness Center. It is great way to get to know the full functionality of the equipment and how to use it to its full potential. Groups will meet twice per week for 20 minutes and will focus primarily on strength machines. Participants will rotate through machines on the circuit, spending 60 seconds at each. At the end of the 20 minute round, participants will have received a full body workout! Participants can choose either the Monday / Friday or Tuesday / Thursday group.

New Sessions Start July 15!

Mondays & Fridays
3:00 – 3:20 p.m.
Member: $68  |  Purchase as Small Group Training

Tuesdays & Thursdays
9:00 – 9:20 a.m.
Member: $68  |  Purchase as Small Group Training

Instructor: Heather Bucksner

Food & Fitness Training

Members, Age 16+

Participants will receive:
• Family-Friendly Recipes & Pre/Post Workout Snack Ideas
• Diet Tips
• Workouts
• Accountability & Motivation
Sessions will be led by Heather Bucksner, certified Nutrition Counselor and Personal Trainer. Heather will teach you how to avoid the common nutrition setbacks and how to enjoy the treats you love without overdoing it. Combined with personal training, it is a recipe for success! Food & Fitness Training is offered in 5 or 10 Week Packages
Each package includes:

  • Two, 30-minute Personal Training sessions per week
  • Two, 30-minute Nutrition sessions per week

Ongoing Program
Sessions are ongoing and can be purchased at any time.
Packages can be purchased from Member Services.

5 Week Package
Member: $482

10 Week Package
Member: $888

Operation Transformation

Members, All Ages

If it’s time to get serious about weight loss and improving your health, this is the program for you. Participants will have private appointments with the trainer of their choice. They will meet two days/week for 60 minutes (45 minutes of training and15 minutes of nutrition consultation.) Trainers will guide participants through workouts for weight loss, provide nutrition tips, and build accountability.

Ongoing Program
Sessions are ongoing and can be purchased at any time.
Packages can be purchased from Member Services.

Member: $520
code: 06-100

Learn More

Online

Click Here

Call Us

JCC Registrar (402) 334-6419 Member Services (402) 334-6426

Stop By

333 South 132nd Street Omaha, NE 68154

Contact Us

Maggie Thomas
mthomas@jccomaha.org