Workshops & Special Events
FREE Health Talks
Friday, January 10……………CANCELLED
Tuesday, January 21…………..2:00 p.m.
Tuesday, January 28…………..6:00 p.m.
Held in the JFO conference room at the JCC
New Myzone Technology in Fitness Center
We are proud to bring Myzone technology to the Fitness Center and new JFit Functional Training Space. MyZone helps you track workouts, set goals and maximize your results. Myzone belts are now available for purchase from the Member Services Desk.
What is Myzone? Myzone is a wearable heart rate based system that uses wireless technology to accurately monitor physical activity. Myzone delivers an accurate, gamified and motivating experience with up to 99% accuracy. Myzone participants use a small heart rate monitor worn on an elastic strap (MZ3 belt) around their upper torso. This device monitors the participant’s heart rate, calories and time exercising. This data is then converted into Myzone Effort Points (MEPs). MEPs focus on rewarding effort rather than fitness and can be displayed in real time on connected television monitors. Through this display, participants are able to compete with classmates in various data categories. Participants can track their data privately if they wish.
Contact any of our Fitness Center staff to learn more.
January Challenge
Members, Age 16+
Daily 30 (app)
Time to start the new year off right. Exercise 30 minutes a day, every day in January and earn a free J water bottle. Activity must be logged on the app to count.
January 1-31
Members: FREE
App Challenge
February Challenge
Members, Age 16+
For the Love of Fitness (non-app)
very day brings a new fitness challenge. Pick up a tracking sheet and list of daily workout challenges from Member Services or the Trainers Desk. Those who complete each daily challenge will be entered into a drawing for a free personal training session!
February 1-29
Members: FREE
Non App Challenge
March Challenge
Members, Age 16+
Step Into Spring (app)
One lucky participant who logs 30 workouts in the month of March will receive one free 60-minute Personal Training Session and nutritional consultation. Workouts must be tracked through the app.
March 1-31
Members: FREE
App Challenge
Swim Around Israel Challenge
Members, All Ages
How far can you swim in 2019? Sign up and log all of your swim sessions from January through December. Those that swim 100 miles or more (from Jerusalem to Haifa) will receive a t-shirt! If that seems too easy, kick it up a notch by swimming the entire 372 miles! Questions? Contact Ben at (402) 334-6473. (Non App challenge)
Update: An extension will be given through March for those who need extra time due to the construction on the indoor pool.
January – December 2019
Members: $10
Code: 14-001
January – December 2020
Members: $10
Code: 14-0100
Registration for the 2020 session will open in December
Register
Online
Click Here
Call Us
JCC Registrar (402) 334-6419 Member Services (402) 334-6426
Stop By
333 South 132nd Street Omaha, NE 68154