Staenberg Kooper Fellman Campus

Swim & Dive Team

Members, Ages 5-18

Open to Members, ages 5-18, our Swim & Dive Team is a great way to learn new skills or strengthen existing ones. Our experienced coaching staff works to help team members progress in ability and technique while also encouraging teamwork, leadership, and personal goal setting – skills that can translate into everyday life. Participants will build technique, endurance and speed. All Swim & Dive Team participants must have passed a certain level of swim lessons. Swim and Dive tiers levels are listed below. Please call the Aquatics Department at (402) 334-6473 for help determining your child’s skill level. Questions? Email us at jccswimteam@jccomaha.org

Silver Sharks

  • For those new to the program
  • Need to have passed Level 4 swim lessons or schedule a swim test.
  • Learn drills, dives and turns while building stroke technique and endurance.
  • Prerequisite for Silver level: 25 freestyle w/ side breath, 25 back stroke, 25 basic breast stroke, dolphin kick

Learn more…

January 16 – May 5
(16 weeks. No practice April 5)
Mondays & Wednesdays
4:30-5:15 p.m.
Member: $250
code: 14-0116S

Red Sharks

  • Past participants still at beginner level
  • Need to have passed Level 4 swim lessons  or schedule a swim test.
  • Learn drills, dives and turns while building stroke technique and endurance.
  • Prerequisite for Red level: 50 Freestyle w/ side breathing, 25 back stroke, 25 breast stroke, dolphin kick, basic dive off the wall

Learn more…

January 16 – May 5
(16 weeks. No practice April 5)
Mondays & Wednesdays
5:15 – 6:00 p.m.
Member: $250
code: 14-0116R

Black Sharks

  • Need to have passed Level 5 swim lessons, advanced from Silver / Red Shark, or schedule a swim test.
  • Intermediate sharks build form, speed and endurance to prepare them for competition swimming.
  • Prerequisites for Black level – By invitation only, must have coach’s evaluation to join or graduate

Learn More…

January 16 – May 5
(16 weeks. No practice April 5)
Mondays & Wednesdays
6:00-7:00 p.m.
Member: $250
code: 14-0116B

Gold Sharks

 

  • Need to advance from Black Shark
  • Gold Sharks perform advanced drills and swimming greater distances to push them toward their greatest potential as swimmer.
  • Prerequisites for Gold level – By invitation only, must have coach’s evaluation to join or graduate from black sharks w coach’s approval

Learn More…

January 16 – May 5
(16 weeks. No practice April 5)
Mondays & Wednesdays
7:00 – 8:00 p.m.
Member: $250
code: 14-0116G

New! Dry Land Technique

 

  • Open to Black and Gold Level Only
  • Work on exercises and drills outside of the pool to build skill

 

January 16 – May 5
(16 weeks. No practice April 5)
Fridays
5:00-6:00 p.m.
Member: $80
code: 14-011F

Register

Online

Call Us

Member Services
(402) 334-6426

Stop By

333 South 132nd Street Omaha, NE 68154

Contact Us

Aquatics Department
(402) 334-6473

You Belong Here

The Jewish Community Center has been a big part of Omaha for more than eight decades! We opened our doors in 1925 and still, today continue to serve everyone in the community with our state-of-the-art facilities, outstanding programs, and dedicated staff. We’ve been here in the past, we’re here today and we’ll be here tomorrow.