JCC Sharks Swim Team
JCC Members & Non Members | Ages 5-18
The JCC Sharks Swim Team provides an entry-level experience for swimmers ages 5 to 18, giving them a chance to learn technique, endurance, stroke development, and age-appropriate conditioning. All Swim Team participants must have passed a certain level of swim lessons. Swim Team groups are split into 4 skill levels.
Placement Days are recommended for everyone and includes a quick swim evaluation before the season to make sure the registered group best fits their skill level. Placement Day is mandatory for new participants.
Fall Swim Team
September 23-December 16*
Mondays & Wednesdays
*13 weeks of 24 practices. No practice on 11/25
Takes place in the Indoor Lap Pool. Practice time by level. Registration for Fall Swim Team opens at 10 am on Monday, August 3 for JCC members and Monday, August 17 for non members.
Fall Placement Days
Monday, September 14
4:30 pm | Silver Sharks
5:30 pm | Red Sharks
Wednesday, September 16
4:30 pm | Black Sharks
5:30 pm | Gold Sharks
Winter/Spring Swim Team
January 18-April 28*
Mondays & Wednesdays
*15 weeks/29 practices. No practice on 4/21
Takes place in the Indoor Lap Pool. Practice time by level. Registration for Winter/Spring Swim Team opens at 10 am on Monday, November 30 for JCC members and Monday, December 14 for non members.
Winter/Spring Placement Days
Monday, January 11
4:30 pm | Silver Sharks
5:30 pm | Red Sharks
Wednesday, January 13
4:30 pm | Black Sharks
5:30 pm | Gold Sharks
Swim Team Tiers
Silver Sharks
Monday & Wednesday | 4:30-5:15 pm
- For those new to the program
- Need to have passed Level 4 swim lessons
- Learn drills, dives, and turns while building stroke technique and endurance.
Prerequisite for Silver Sharks
- 25 freestyle w/ side breath
- 25 back stroke
- 25 basic breast stroke
- dolphin kick
Fall Swim Team Cost
JCC member: $264
Non member: $324
Winter/Spring Swim Team Cost
JCC member: $305
Non member: $370
Red Sharks
Monday & Wednesday | 5:15-6 pm
- Past participants still at beginner level
- Need to have passed Level 4 swim lessons.
- Learn drills, dives and turns while building stroke technique and endurance.
Prerequisite for Red Sharks
- 50 Freestyle w/ side breathing
- 25 back stroke
- 25 breast stroke
- dolphin kick
- basic dive off the wall
Fall Swim Team Cost
JCC member: $264
Non member: $324
Winter/Spring Swim Team Cost
JCC member: $305
Non member: $370
Black Sharks
Monday & Wednesday | 6-7 pm
- Need to have passed Level 5 swim lessons, advanced from Silver/Red Shark.
- Intermediate sharks build form, speed and endurance to prepare them for competition swimming.
Prerequisite for Black Sharks
- 50 of all strokes
- Dive from block or wall
- Flip turns
Fall Swim Team Cost
JCC member: $300
Non member: $360
Winter/Spring Swim Team Cost
JCC member: $345
Non member: $410
Gold Sharks
Monday & Wednesday | 7-8 pm
- Need to advance from Black Shark
- Gold Sharks perform advanced drills and swimming greater distances to push them toward their greatest potential as swimmer.
Joining Gold Sharks is by invitation only, you must have a coach’s evaluation to join or graduate.
Fall Swim Team Cost
JCC member: $300
Non member: $360
Winter/Spring Swim Team Cost
JCC member: $345
Non member: $410
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333 South 132nd Street Omaha, NE 68154