Swim & Dive Team
Members, Ages 5-18
Open to Members, ages 5-18, our Swim & Dive Team is a great way to learn new skills or strengthen existing ones. Our experienced coaching staff works to help team members progress in ability and technique while also encouraging teamwork, leadership, and personal goal setting – skills that can translate into everyday life. Participants will build technique, endurance and speed. All Swim & Dive Team participants must have passed a certain level of swim lessons. Swim and Dive tiers levels are listed below. Please call the Aquatics Department at (402) 334-6473 for help determining your child’s skill level. Questions? Email us at jccswimteam@jccomaha.org
Current Session
Registation is now CLOSED
Fall / Winter (2023) September 18 – December 13
13 weeks. No practice Sept. 25 or Nov. 22
Upcoming Session
Registration opens November 27th at 10 a.m.
Winter / Spring (2024): January 15 – April 24
15 weeks. No practice April 22.
Silver Sharks
- For those new to the program
- Need to have passed Level 4 swim lessons or schedule a swim test.
- Learn drills, dives and turns while building stroke technique and endurance.
- Prerequisite for Silver level: 25 freestyle w/ side breath, 25 back stroke, 25 basic breast stroke, dolphin kick
Registration Opens Nov. 27th
Member: $200
code: 14-0115
Red Sharks
- Past participants still at beginner level
- Need to have passed Level 4 swim lessons or schedule a swim test.
- Learn drills, dives and turns while building stroke technique and endurance.
- Prerequisite for Red level: 50 Freestyle w/ side breathing, 25 back stroke, 25 breast stroke, dolphin kick, basic dive off the wall
Registration Opens Nov. 27th
Member: $240
code: 14-0115R
Black Sharks
- Need to have passed Level 5 swim lessons, advanced from Silver / Red Shark, or schedule a swim test.
- Intermediate sharks build form, speed and endurance to prepare them for competition swimming.
- Prerequisites for Black level – By invitation only, must have coach’s evaluation to join or graduate
Registration Opens Nov. 27th
Member: $240
code: 14-0115B
Gold Sharks
- Need to advance from Black Shark
- Gold Sharks perform advanced drills and swimming greater distances to push them toward their greatest potential as swimmer.
- Prerequisites for Gold level – By invitation only, must have coach’s evaluation to join or graduate from black sharks w coach’s approval
Registration Opens Nov. 27th
Member: $240
code: 14-0115G
New! Dry Land & Technique Add-on
- Open to Black and Gold Level Only
- Work on exercises and drills to build skill
- This is an additional practice (optional)
Registration Opens Nov. 27th
Fridays*
5:00 – 6:00 p.m.
Member: $80
Drop-in rate: $15 / practice
code: 14-0115F
Register
Online
Call Us
Member Services
(402) 334-6426
Stop By
333 South 132nd Street Omaha, NE 68154
Contact Us
Aquatics Department
(402) 334-6473