JCC Sharks Swim Team

JCC Members & Non Members | Ages 5-18

Our experienced coaching staff works to help team members progress in ability and technique while also encouraging teamwork, leadership, and personal goal setting – skills that can translate into everyday life. Participants will build technique, endurance and speed. All Swim Team participants must have passed a certain level of swim lessons. Swim Team tiers levels are listed below.

JCC member: $300
Non member: $360

Silver Sharks

• For those new to the program
• Need to have passed Level 4 swim lessons
• Learn drills, dives, and turns while building stroke technique and endurance.

Prerequisite for Silver Sharks

• 25 freestyle w/ side breath
• 25 back stroke
• 25 basic breast stroke
• dolphin kick

Red Sharks

Monday & Wednesday | 5:15-6 pm

• Past participants still at beginner level
• Need to have passed Level 4 swim lessons.
• Learn drills, dives and turns while building stroke technique and endurance.

Prerequisite for Red Sharks

• 50 Freestyle w/ side breathing
• 25 back stroke
• 25 breast stroke
• dolphin kick
• basic dive off the wall

Black Sharks

Monday & Wednesday | 6-7 pm

• Need to have passed Level 5 swim lessons, advanced from Silver/Red Shark.
• Intermediate sharks build form, speed and endurance to prepare them for competition swimming.

Prerequisite for Black Sharks

• 50 of all strokes
• Dive from block or wall
• Flip turns

Gold Sharks

Monday & Wednesday | 7-8 pm

• Need to advance from Black Shark
• Gold Sharks perform advanced drills and swimming greater distances to push them toward their greatest potential as swimmer.

Joining Gold Sharks is by invitation only, you must have a coach’s evaluation to join or graduate.