Staenberg Kooper Fellman Campus

Water Fitness & Programs

Members, Age According to Program

Water Fitness classes and Poolaties are offered as FREE classes to J Members. As part of our Group Exercise program, these classes are held on a weekly basis in our indoor lap pool. Advanced registration is not needed for Water Fitness and Poolaties – simply show up and enjoy. The Aquatics Department also offers fun programs and challenges for members to participate in. For more information contact the Aquatics Office at (402) 334-6473.

Stay in the know! Receive up-to-the minute alerts on your phone regarding hour changes and closures of the pool.To sign up for the JCC Omaha Aquatics notifications, click here or simply send a text with the message “@jccoma” to the number 81010. If you were signed up for previous aquatic alerts, you will need to re-enroll.


Members, Ages 16+

Medium-High Intensity
Aqua-fit is a fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. This is a circuit training style class set to music that uses Tabata training and various HITT training techniques to improve overall fitness.  Beginner to intermediate level


Members, Ages 16+

Low-Moderate Intensity
Pilates and Water Aerobics combine for a total body work out like no other! Come see for yourself. Poolaties will strengthen your core and have you coming back for more!

Water Aerobics

Members, Ages 16+

Moderate Intensity
Water aerobics includes a warm-up, cardio and strength-training exercises, and a cooldown. The buoyancy of the water is easy on your joints and will make water aerobics a good choice if you have joint problems, chronic pain, or are recovering from injury. Exercises will include, bicep curls, leg lifts, and moves to raise the heartrate. most of this water workout is done in the shallow end of the pool.

Water Fitness

Members, Ages 16+

Low-Moderate Intensity
Use water as your resistance for a great workout! Instructors guide you through varying cardio and strength exercises utilizing foam tubes & water weights. A great workout without stress on your joints.

Swim Around Israel
Fitness Challenge

Members, All Ages

How far can you swim in a year? Sign up and log all of your swim sessions from January through December. Those that swim 100 miles or more (from Jerusalem to Haifa) will receive a t-shirt! If that seems too easy, kick it up a notch by swimming the entire 372 miles! Questions? Call (402) 334-6426.

January 1 – December 31, 2022

Member: $10 | code: 14-0100



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Member Services (402) 334-6426

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333 South 132nd Street Omaha, NE 68154

You Belong Here

The Jewish Community Center has been a big part of Omaha for more than eight decades! We opened our doors in 1925 and still, today continue to serve everyone in the community with our state-of-the-art facilities, outstanding programs, and dedicated staff. We’ve been here in the past, we’re here today and we’ll be here tomorrow.