Staenberg Kooper Fellman Campus

Group Exercise Classes

Over 70 FREE classes a week for Members
Receive Notifications of Schedule Changes on Your Phone!

Stay in the know. Get class updates and cancellation notifications by text message. To receive these messages on your phone, simply send a text with the message “@jccgro” to the number 81010.

Download a PDF of the Group Ex schedule here.

 

 

Class Guidelines & Etiquette
Group Ex Guidelines
  • Group Exercise classes are FREE for all JCC Members
  • Please read the class descriptions to learn more about the intensity and scope of each class.
  • Classes are available on a first-come, first-serve basis
  • Locations vary per class
  • When maximum capacity for a class is reached, we cannot allow anyone else into the class. To secure a spot, we recommend arriving 5-10 minutes early
  • Parents who have children attending Kids Boot Camp do not need to attend class with their child, but they must remain on campus.
Class 
Etiquette
  • Medical clearance from your physician, prior to starting any
 exercise program, is highly recommended.
  • If you are new to a class, speak with the Instructor beforehand.
 They can provide any details you may need to know.
  • If you are waiting for a class to begin, please do not enter the Group
 Exercise room until the current class has finished.
  • Be on time and arrive early to classes that need set up. If you are
 late, take a spot at the back of class and do your best not to disrupt.
  • Wear appropriate workout clothes. Sneakers worn in the Group
 Exercise room should be different from your street shoes.
  • Be mindful of personal hygiene. Refrain from wearing strong scents
  • All water must be in unbreakable containers. Food is not allowed.
  • Keep conversation to a minimum. Cell phones must be turned to
 silent or vibrate.
  • All equipment used (mats, balls, steps, etc.) should be cleaned and 
 returned to their storage location when class ends
  • Class participants must be 16+ years of age or attending a family
 with an adult (ages 10+) or kids class (ages 6+).
Class Descriptions

Read full class descriptions to learn more about the intensity and scope of each class.

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