J Stretch
JCC members | Ages 16+
These 30-minute stretch sessions are one-on-one, utilizing the PNF stretching technique, which will be customized specifically for your body. J Stretch sessions are located in the therapy room on the first floor of the JCC just outside the Men’s Health Spa. Appointments are required. Cancellations must be made 24 hours in advance to avoid being charged.
Registration Required
To register for 30-minute sessions, visit your Daxko account online, calling Member Services, or visiting the Member Services desk. J Stretch cancellations must be made at least 24 hours in advance.
We are fortunate to have Joan Moulton, one of the best Stretch Practitioners in town, joining our team. With her extensive experience and professionalism, we are confident she will elevate your assisted stretching experience. Joan holds a bachelor’s degree in Exercise Science from Wayne State College and is a Board-Certified Athletic Trainer coupled with over two years of experience stretching at Stretch Lab in Elkhorn. She will be dedicated to ensuring you get the best care and attention during your sessions.
Details
30-Minute Assisted Stretch Sessions
These 30-minute stretch sessions are one-on-one, utilizing the PNF stretching technique, which will be customized specifically for your body. If you prefer a 60-minute session, please email your preferred back-to-back time slots, and we will adjust the payment accordingly.
Location
The J-Stretch is held in the Therapy Room near the Men’s Health Spa entrance.
Times Available by Appointment Only
Mondays – Fridays
8:45 am-12:15 pm
New Evening Times
Monday-Wednesday
5:30-7:30 pm
Price
JCC Members: $39
Introductory offer of 1 session for $10. Limit of 1 per member.
Session Guidelines:
Please wear long pants or compression shorts. Clean socks are required.
Learn More
Online
Call Us
Scott Parker
(402) 334-6580
Stop By
333 South 132nd Street Omaha, NE 68154
Contact Us
Fitness Director
sparker@jccomaha.org