Swim Team
JCC members | Ages 5-18
Our experienced coaching staff works to help team members progress in ability and technique while also encouraging teamwork, leadership, and personal goal setting – skills that can translate into everyday life. Participants will build technique, endurance and speed. All Swim Team participants must have passed a certain level of swim lessons. Swim Team tiers levels are listed below. Please call the Aquatics Department at (402) 334-6473 for help determining your child’s skill level. Questions? Email us at jccswimteam@jccomaha.org
Upcoming Session: January 19-April 22
Placement Days
Monday, January 5
4:30-5:30 pm | Silver Sharks
5:30-6:30 pm | Red Sharks
Wednesday, January 7
4:30-5:30 pm | Black Sharks
5:30-6:30 pm | Gold Sharks
Silver Sharks
- For those new to the program
- Need to have passed Level 4 swim lessons or schedule a swim test.
- Learn drills, dives and turns while building stroke technique and endurance.
- Prerequisite for Silver level: 25 freestyle w/ side breath, 25 back stroke, 25 basic breast stroke, dolphin kick
Monday & Wednesday
4:30-5:15 p.m.
Member: $295 | Non: $360
Red Sharks
- Past participants still at beginner level
- Need to have passed Level 4 swim lessons or schedule a swim test.
- Learn drills, dives and turns while building stroke technique and endurance.
- Prerequisite for Red level: 50 Freestyle w/ side breathing, 25 back stroke, 25 breast stroke, dolphin kick, basic dive off the wall
5:15-6:00 p.m.
Black Sharks
- Need to have passed Level 5 swim lessons, advanced from Silver / Red Shark, or schedule a swim test.
- Intermediate sharks build form, speed and endurance to prepare them for competition swimming.
- Prerequisites for Black level – By invitation only, must have coach’s evaluation to join or graduate
6:00-7:00 p.m.
Gold Sharks
- Need to advance from Black Shark
- Gold Sharks perform advanced drills and swimming greater distances to push them toward their greatest potential as swimmer.
- Prerequisites for Gold level – By invitation only, must have coach’s evaluation to join or graduate from black sharks w coach’s approval
7:00 – 8:00 p.m.
Register
Online
Call Us
(402) 334-6426
Stop By
Contact Us
(402) 334-6473