American Red Cross Training at the J
Lifeguard Certification
Ages 15+ | Maximum of 10
JCC member: $150/course | Non member: $200/course
Provides knowledge and skills to prevent, recognize, and respond to aquatics, breathing, and cardiac emergencies, as well as injuries and sudden illness. Participants must complete and pass prerequisites prior to beginning online or in-person classes. Participants who complete this course in full and pass skill standards will be certified in Lifeguarding, CPR/AED, and First Aid. Valid for two years.
Lifeguard Prerequisites:
- You must be 15 years old and pass the pre-course to participate.
- Designed to confirm that participants have the physical ability to successfully participate in the Lifeguard training.
- Swim 150 yards, tread water for 2 minutes using only the legs, swim 50 yards.
- All must be swum continuously using only Freestyle and Breaststroke.
- Goggles may be worn for this portion only.
- Complete a timed event (under 1:40) involving retrieval of a 10lb brick submerged in up to 12 ft of water and swimming it back 20 yards to the exit point and exiting the water without using a ladder. (Goggles may NOT be worn for this portion.)
Upcoming Dates
February 10, 19-22
Pre-course
Tuesday, February 10 | 4-7 pm
In person classes
Thursday, February 19 | 4-9 pm
Friday, February 20 | 4-9 pm
Saturday, February 21 | 2-8 pm
Sunday, February 22 | 2-8 pm
March 5, 12-15
Pre-course
Thursday, March 5 | 4-7 pm
In person classes
Thursday, March 12 | 4-9 pm
Friday, March 13 | 4 -9 pm
Saturday, March 14 | 2-8 pm
Sunday, March 15 | 2-8 pm
March 31 & April 9-12
Pre-course
Thursday, March 31 | 4-7 pm
In person classes
Thursday, April 9 | 4-9 pm
Friday, April 10 | 4-9 pm
Saturday, April 11 | 2-8 pm
Sunday, April 12 | 2-8 pm
April 16, 23-26
Pre-course
Thursday, April 16 | 4-7 pm
In person classes
Thursday, April 23 | 4-9 pm
Friday, April 24 | 4-9 pm
Saturday, April 25 | 2-8 pm
Sunday, April 26 | 2-8 pm
April 30, May 7-10
Pre-course
Thursday, April 30 | 4-7 pm
In person classes
Thursday, May 7 | 4-9 pm
Friday, May 8 | 4-9 pm
Saturday, May 9 | 2-8 pm
Sunday, May 10 | 2-8 pm
Adult & Pediatric CPR/AED & First Aid
Ages 15+ | Maximum of 12
JCC member: $70/course | Non member: $100/course
Learn CPR/AED training that is designed for the way you live. This is a blended format class (online course modules and in-person class for hands-on skills). Learn the necessary life-saving skills needed in an emergency. Participants will be certified in Adult & Pediatric CPR/AED and will received a certificate from the Red Cross upon completion.
Upcoming Dates
Wednesday, January 28 | 6-8:30 pm
Wednesday, March 25 | 6-8:30 pm
Register
Online
Call Us
Member Services
(402) 334-6426
Stop By
333 South 132nd Street Omaha, NE 68154
Contact Us
Aquatics Department
(402) 334-6473