This 12 minute workout from More Life Health Seniors is full of easy to follow, gentle, exercises that will strengthen your low back.
You Belong Here
The Jewish Community Center has been a big part of Omaha for more than eight decades! We opened our doors in 1926 and still, today continue to serve everyone in the community with our state-of-the-art facilities, outstanding programs, and dedicated staff. We’ve been here in the past, we’re here today and we’ll be here tomorrow.