Staenberg Kooper Fellman Campus

Breathing Technique: Nose Bubbles

Face in Water Nose Bubbles / Humming Underwater for Level 2 Swimmers

Coach Renee shows us an at home exercise that level 2 swimmers can do to practice blowing air bubbles through their nose. This breathing technique can help young swimmers develop confidence in the water.

Kids should ALWAYS have an adult present when practicing this exercise.


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You Belong Here

The Jewish Community Center has been a big part of Omaha for more than eight decades! We opened our doors in 1926 and still, today continue to serve everyone in the community with our state-of-the-art facilities, outstanding programs, and dedicated staff. We’ve been here in the past, we’re here today and we’ll be here tomorrow.