Staenberg Kooper Fellman Campus

Restorative Yoga Workshop

Sunday, October 24
1:00-2:30 p.m.

Quiet the mind, rest the body, and restore the soul with this gentle yoga practice. Experience active relaxation, where you’ll be guided into restful poses, completely supported with comforting props. With calming breath and guided meditation we will release stress and tension, creating an atmosphere for optimal restoration. The practice is perfect for most yogis, especially if you are fatigued, stressed, or just need a little TLC. Space is limited to 6-8 participants! Register early. Class will be led by Suzanne Wright and held at the J. Open to Members ages 16+. Cal (402) 334-6426 to register.

Member: $25  |  code: 06-1024

Date

Oct 24 2021
Expired!

Time

1:00 pm - 2:30 pm
Category
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