Mind Body Tai Chi & Qi Gong Class
Members, Ages 16+
Take the mindful movements of Tai Chi and Qi Gong to the next level. Learn how to develop your own personalized practice! This intermediate series of classes will provide a personalized practice with more interaction in a small group setting. Classes are progressive, with new movements being added each class. Each 50 minute class will start with education and discussion. Intermediate level classes require registration. Contact Member Services at (402) 334-6426 to register.